Cats skipper Joel Selwood says he has become a better player thanks to the arrival of Patrick Dangerfield.

Selwood appeared on Fox Footy's AFL360 program on Wednesday night and took part in the "real or overreaction" segment.

The following statement was put to him: "Dangerfield has made you a better player. Real or overreaction?"

Selwood replied: "Real. I obviously would have liked to play better stages throughout the year, but I didn't get to train throughout the summer period.

"I look forward to spending many more years with him."